Life Alignment
Coaching
Feeling stuck? Want more out of life? Need the accountibility?
Experience more peace, presence and purpose in your life with Alignment Coaching.
Sometimes in life, we just get busy or have a sense that we are just going through the motions and wake up a month, year or decade later wondering where the time went and questioning how we spent that time.
Maybe, you just feel an internal friction that something is off, Things are good but not great. This could even take the form of feeling overwhelmed, tired or even resentful.
If you’ve felt this, alignment coaching can benefit you.
Finding alignment doesn’t have to mean that you need to do a complete 360 on your life, change careers, or anything drastic. It could be just finding one area of your life that you’re feeling out of balance in and bringing more of what makes you happy or is important to you into that part of your life.
In this way, we bring presence and intention into more parts of your daily life. Interestingly enough, it often has a positive effect on all the other areas of your life.
For example, you’re excelling at work and family life, but your health is taking a back seat. We can focus on your health, go deeper on what health means to you. If you were more healthy right now, what would that feel like?
Let’s identify some of your current patterns, look at the blocks, thoughts or stories you have around what this means and take proactive action in small steps to bring it more into balance. Finally, having a way to implement accountability can also be such a benefit in starting new habits. I’m here to help support you in any way. I have a few different package options we can go over and find the right fit for your needs.
Free Connection & Clarity Call
Congratulations on your willingness to explore what coaching is and can do for you. This free connection is a great place to get to know one another, what you’re looking for and whether we would be a good fit. You’ll gain clarity on what it is you would like to focus on, what expectations there are for this partnership to succeed and how I could help you support you through!. This is an act of generosity from both of us to each other so come ready to drop in and connect with yourself and each other.
“Working with Cat was an epic and transformative journey. She helped me face my life challenges and obstacles with courage and clarity. A great amount of healing, love, and personal trust embodied the overall experience as she guided me to paths of authentic living. I’m so grateful for her as I never imagined I could learn so much about myself, conquer the heavy challenges in my my life, repair broken relationships, and let go of the unnecessary baggage I was carrying. Since working with Cat I now feel free to live the life I’m meant to live. I can finally breath… and it feels great! Her coaching experience was a catalyst experience for me. I’m so grateful for her!"